Exercise and guilt were closely related in the lives of the women I spoke to, so much so that they didn’t tend to question the feelings of guilt when they failed to keep up an exercise program or ...

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have ...

A 50-year-old woman says she finally found the secret to weight loss - and dropped 70lbs - after a lifetime of trying to ...

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

It’s tempting to scoff at the US government’s advice on paracetamol. But for pregnant women, it adds anxiety to one of the ...

LOOKING at her daughter Bella, 19, prance around in her bikini, Michelle Lopez, 40, felt a deep stab of envy. And then – to her shame – she made a decision which would change her life ...

Novus Mindful Life Institute Family Counseling & Recovery has announced the expansion of its specialized sexual addiction ...

The Manchester-born actor is on a roll. With House of the Dragon taking a backseat, it’s time to talk about her newest ...

Everything on this list is somewhat of a hard truth, but this is often the hardest to accept (and change). If you approach ...

Celebrate Serena Williams’ birthday by exploring her inspiring journey through pregnancy, childbirth complications, maternal ...

A 50-year-old woman claims she's finally found the secret to shedding pounds - dropping an incredible 70lbs - after decades ...