In an exclusive interview, the U.S. heptathlete outlines her World Championship ambitions and how she has learned to love her ...

Trump's White House is all-in on building powerful American artificial intelligence. The populist base is starting to push ...

Nashville Predators forward Zach L'Heureux caught his dream fish over the summer, a goliath grouper, during a fishing expedition near Tampa.

Anna and her son went from tents to a tiny home thanks to the Eden Tiny House Project, a program giving women funding, skills, and hope.

Kerr and Wightman have hearts broken in dramatic 1500m final - Kerr was hobbled on the way round as he tried to retain his ...

Weight loss is complex and influenced by multiple factors, including workouts. Here are some potential reasons why your workout might hinder weight loss. Your HIIT workouts can raise your cortisol ...

For those on a weight loss journey, it can be difficult to navigate the plethora of advice online. With fitness experts, influencers, and enthusiasts sharing their opinions and workout routines, it ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

Chief Justice of the Alaska Supreme Court Susan Carney spoke to the Alaska Historical Society Conference held in Fairbanks ...

The convicted con artist says she’s lost 40 lbs. since leaving prison, where she mostly ate "Cheez-Its and Diet Coke from the vending machine" Casey Kelbaugh ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...