People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

If you want a truly fantastic meat marinade, there's one key ingredient you'll want to add. It will taste great on just about ...

In honor of Valentine's Day, for the next two weeks ahead of Feb. 14, Lost Recipes is going to pay tribute to this beloved ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its benefits and its side effects. Suchandrima Bhowmik is a freelance ...

Aspartame is an artificial sweetener and a popular sugar substitute sold under the brand names Nutrasweet and Equal. It is present in low-calorie food and drinks and some medications. Despite its ...

A woman who claims she makes £2,000 a week as a sugar baby has one stern message for trolls. Jess says she uses her "pretty privilege" to attract rich men to spend money on her so she can afford ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

While it's tempting to reach for the phone and order takeout after a long day, these Americanized Chinese recipes are so fast and easy to make, they'll be ready before your delivery would have ...