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If you have not sung a song yet today, then try and change that, as singing is good for your health, enjoyable, and can ...

Understanding the psychology of goals—from identity to dopamine-driven progress—helps us achieve with purpose.

The motivation and goal-setting theory research of Dr. Edwin A. Locke is widely regarded among the top management theories. Small businesses can learn a lot from his principles of motivation and ...

Our source of motivation switches about halfway through the process of pursuing a goal, researchers have discovered. People who lose interest in reaching a goal may benefit from trying different ...