Soy Carmín on MSN

What Time Should You Go to Bed? Your Ideal Bedtime Based on Age and Science

A comprehensive guide to understanding your body's sleep needs at every stage of life. This article explains the science behind the ideal bedtime and provides a clear, age-by-age breakdown of how to ...
Waterbury Roundabout

In the (tiny) footsteps of a chipmunk

As autumn nears, I find myself returning to botanist Robin Wall Kimmerer’s line in her book, “Gathering Moss,” where she ...

Owner Forgets To Tuck Dog In at Bed Time—His ‘Polite’ Reaction Melts Hearts

"I literally have [an] identical dog," one person commented on the post. "Why do they have to go under the blanket?" ...

When you go to bed may matter more than how long you sleep

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...
Amazon S3 on MSN

Go To Bed asks players if they remembered to lock the door in tense moments

Go To Bed ...

With ‘People Stories,’ UMI is Thriving In Spite of Industry Challenges: ‘You Can’t Explain Me in One Sentence’

UMI is Billboard's September R&B Rookie of the Month. Read the full interview about her 'People Stories' album and working with 6LACK & Diane Warren.