Meditation, which has its roots in religious, yogic and secular traditions from various civilisations, calls for living in the present moment.

Looking for a document amongst my stack of old papers, I came across a column I had written in April 1998 for The Independent ...

Meditation, which has its roots in religious, yogic and secular traditions from various civilisations, calls for living in the present moment ...

Asserting that the Indian Knowledge System, rooted in the Vedas, offers a complete and holistic worldview that can provide solutions to many modern-day problems, Lieutenant Governor Manoj Sinha on ...

Meditation First Brings Relaxation: Meditation takes you from a state of mental noise (thoughts, stress) to silence and deep rest, using breath as a tool. This is the starting point, bringing calm to ...