With just one episode of Outlander: Blood of my Blood left to go, all eyes are on the finale to see how things will wrap up ...

New study reveals nearly all cardiovascular disease cases are linked to modifiable risk factors like blood pressure, ...

Chronic diseases are no joke. Anyone who has ever had to deal with long-lasting illnesses knows how much it impacts their ...

Stress is something nearly every American deals with on a daily basis, whether it’s juggling work deadlines, managing family ...

As you likely know, getting regular exercise is also important for preventing heart disease. The American Heart Association ...

The Apple Watch Ultra 3 is Apple's most durable and longest-lasting wearable yet - but its upgrades go well beyond just battery life.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

“Hair transplants have become more socially acceptable because men are sharing themselves on social media,” says Murat Alsac, ...

Tracy Flores poses for a portrait on Monday, Sept. 15, 2025, in Warner Robins, Georgia. Barbara Crenshaw, Flores’ aunt, was ...

My Journey to Harvard A few years back, I spoke at Harvard at the Ancestral Health Symposium on my work using a performance ...

Again, there are plenty of shampoos for thinning hair out there, but a surprising option has some real science behind it: ...

Get The Healthy @Reader's Digest newsletter Don't eat a high-fat meal before getting blood drawn You should also skip the fettucini alfredo before a regular blood workup. "If you wouldn't normally ...