Achieving leaner thighs requires a holistic approach. Spot reduction of fat is not possible. Combine full-body workouts, ...

Hair growth is all about your follicles, the tiny pockets in your scalp where hair grows. For those follicles to do their job, they need a steady supply of nutrients and oxygen from your blood. Poor ...

Choosing the wrong weights for your workout can have a serious impact on its effectiveness. Dr Milo Wolf, a fitness coach who specialises in muscle growth, shares a simple test with Harry Bullmore to ...

The Wilds is a 10,000-acre animal conservation park in rural southeastern Ohio. See how the hidden gem is trying to save ...

There are three key myths that are prevalent in the fitness space Dr Milo Wolf tells Harry Bullmore. Here is what some ...

Astrazeneca (AZN) closed the most recent trading day at $73.53, moving -2.43% from the previous trading session. This change lagged the S&P 500's daily loss of 0.5%. On the other hand, the Dow ...

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Your gut health could be the key to living longer and healthier. The gut microbiome influences your health, including ...

Combining artificial intelligence and genetics has allowed researchers to study the part of the eye that gives us sharp ...

Genes are the building blocks of life, and the genetic code provides the instructions for the complex processes that make ...

Functional genomics, which is seeing how genetic variants behave in biological systems through genetic testing, is offering new hope for African cancer patients.

Researchers at The Hospital for Sick Children (SickKids) have uncovered a promising new therapeutic target for Barth syndrome, a rare genetic condition with no current cure. Barth syndrome is an ...