Sleeping in a cooler environment (around 18–20°C) can boost metabolism and encourage the body to burn brown fat, which ...

Egg prices are fluctuating and availability is unpredictable. Here are some options to help you keep cooking, baking and ...

Heart disease is often accompanied by persistent inflammation, which can damage cells and DNA. This long-term inflammation ...

The U.S. Food and Drug Administration approved Merilog as biosimilar to Novolog for the improvement of glycemic control in adults and pediatric ...

Health experts say popular weight-loss drugs like Ozempic and Wegovy are safe, but the FDA warns counterfeits are becoming more widespread.

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

This winter, with record snow in New Orleans and drought and destructive wildfires in Southern California, has not been normal.

Nominations are now open for the 2025 United is the Way Awards through United Way Muscatine County. These awards honor individuals and organizations making a significant impact through volunteerism ...

Eating a late dinner after 9 PM is generally considered a "no" because it can disrupt your body's natural rhythm, potentially leading to weight gain, poor digestion, increased risk of acid reflux, ...

Here is a detailed view of 8 key benefits of walking 30 mintues daily. Helps burn calories and maintain a healthy weight by preventing excess fat accumulation. Strengthens bones and reduces the risk ...