For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

From poop habits to gas and bloat, a gut health dietitian answers the questions you’re too embarrassed to ask—but really ...

Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...