Garba, the high-energy traditional dance performed during Navratri, can help you burn up to 500 calories in just an hour.

New survey shows Americans snack daily but miss key nutrition goals – Bel aims to close the gap with portion-controlled, ...

To confirm our suspicions, we asked a dietitian to break down the nutrition behind protein coffee, including whether this ...

Chicory is a New Orleans classic – and with National Coffee Day coming up next week, we wanted to spotlight chicory as a natural decaf (and budget-friendly) option to try, along with a few fun facts, ...

Making nutritious and balanced school lunches can be challenging. A registered dietician from Kaiser Permanente, Jenna Smith, ...

With the school year in full swing, the family car is now serving as the snack bar for many families between school, ...

Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 ...

Keanu Reeves's Girlfriend, Alexandra Grant, Responds to Report That They Secretly Married ...

The most gripping week of the bear calendar has arrived. The Fat Bear Week is an annual online competition hosted by Katmai ...

Bright Bites delivers immersive experiences, a clear social purpose, and digital engagement through gamification, says Dr ...

Overcoming children's food neophobia, especially towards vegetables, involves clever strategies. Research indicates repeated exposure, pairing with familiar flavours and playful presentation can ...

These electrolyte-packed beverages can help you replenish lost fluid and sodium during endurance exercise sessions lasting an ...