Garba, the high-energy traditional dance performed during Navratri, can help you burn up to 500 calories in just an hour.

New survey shows Americans snack daily but miss key nutrition goals – Bel aims to close the gap with portion-controlled, ...

To confirm our suspicions, we asked a dietitian to break down the nutrition behind protein coffee, including whether this ...

Chicory is a New Orleans classic – and with National Coffee Day coming up next week, we wanted to spotlight chicory as a natural decaf (and budget-friendly) option to try, along with a few fun facts, ...

Making nutritious and balanced school lunches can be challenging. A registered dietician from Kaiser Permanente, Jenna Smith, ...

Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 ...

Keanu Reeves's Girlfriend, Alexandra Grant, Responds to Report That They Secretly Married ...

The most gripping week of the bear calendar has arrived. The Fat Bear Week is an annual online competition hosted by Katmai ...

Her love of fitness and good eating habits, along with evolving as a person, has helped Maya Madsen find success. Madsen is ...

Bright Bites delivers immersive experiences, a clear social purpose, and digital engagement through gamification, says Dr ...

These electrolyte-packed beverages can help you replenish lost fluid and sodium during endurance exercise sessions lasting an ...

Wednesday 24 September 2025New data prompts nutrition advice for heart healthy crowd pleasers Imagine having burgers, tacos ...