Discover the Mayo Clinic's key precautions for a safe and effective strength training approach tailored for children and ...

Six NFL (National Football League) club mascots are stepping up to inspire kids to move more to support mental and physical health.

Braving the autumn chill, students from Farmin Stidwell Elementary grabbed their helmets and rode on the season’s first Bike ...

The All Kids Bike program is a national effort to use gym classes to teach kindergarten students to ride bicycles.

This week, Bobbi Conner talks with MUSC's Dr. Keila Magafas about the many health benefits of a physically active childhood.

A “messy” church service is planned for 2 to 4 p.m., Sept. 27, at Juniata United Methodist Church, 808 N. Fourth St., Altoona. The service is intended for children and their parents. All are welcome.

The award recognizes the work educators at Washington Elementary have done over several years to embed health and wellness ...

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

From Hawka to Rocky, Storm Man to Sparkles: to be a mascot for a pro sporting team, you need to be as fit – and as fearless – as the athletes themselves.

Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...

No wonder so many come here to play. But Missouri’s Gateway City isn’t just for aspiring grandmasters and fans of all things ...

As Team USA and Team Europe get ready to tee off at this weekend’s Ryder Cup, golf’s most prestigious showdown, their wives and girlfriends are also stepping into the spotlight.