The javelin press looks like a classic strongman move—but it'll challenge your core more than you might expect, too. The half-kneeling javelin press is a simple, challenging, and a fun alternative to ...

The half-kneeling javelin press is a simple, challenging, and fun alternative to any standard shoulder-blasting presses you’re already incorporating into your workouts, according to Men’s Health US ...

What are they? FITBOOK author Nina Ponath reveals them. That squats are something like the classic of leg training is now known to almost everyone. Depending on mobility and coordination, however, ...

Subway crime has dipped in the Big Apple — but try telling that to the victims of these transit terrors. A cluster of 63 career criminals continues to wreak havoc in the city’s underground, racking up ...

View post: Popular Nutrition Brand Launches 2 New Products That May Replace Half Your Supplement Stack View post: Laphroaig’s New Experimental Whisky Was Born From a Kiln Fire. Here's How to Get Your ...

The Rasmussen Reports daily Presidential Tracking Poll for Friday shows that 49% of Likely U.S. Voters approve of President Trump’s job performance. Fifty (50%) disapprove. The latest figures include ...

Travis Street Hospitality makes a specialty of French food as it’s eaten every day in France, not imposing fine dining or over-the-top Americanized fusion. Its newest all-day spot, Frenchie, follows ...

Find the hacks that make the fair fun, the skinny on the entertainment, and even parking advice. View the Guide This year, there is a lot more laughter than tears. That’s because the Bednars finally ...

Grip strength is essential for daily activities and is a key indicator of health and longevity. Simple exercises, such as ball squeezes, towel twists, dead hangs, and farmers' carries, can build grip ...

Hitting middle age has its perks, but carrying extra weight around your midsection isn’t one of them. That creeping belly fat shows up slowly at first, then seems to dig in like an unwanted houseguest ...

The WSL panel hands down its verdict after the Vivo Rio Pro served up no shortage of Championship Tour drama.

To commemorate the centennial of the 19th Amendment, the 10 female presidents of the American Bar Association reflect on the suffragist sisterhood that fought to grant women the right to vote. The ...