Adding herbs and spices to your meals is an easy way to boost both flavor and antioxidant intake. Ground cloves are often ...

Health Benefits of Walking Barefoot on Grass Walking barefoot on your lawn is one way to do earthing or grounding, which ...

India is often called the diabetes capital of the world, and conversations around food and health are more relevant than ever. While sugar and refined carbohydrates often take the blame, researchers ...

Parsley tea offers many health advantages. It is prepared from dried parsley leaves. This tea helps in detoxification and ...

A colorful plate might be the most powerful prescription for long-term health. Antioxidants — those mighty compounds found in ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

When you think of eye-boosting foods, the chances are you think 'carrots'-but according to one expert, they're not the ...

GLP-1 receptor agonist drugs protect against diabetic retinopathy, a common complication of diabetes that can lead to sight ...

FEELING guilty about eating that pizza? Then it’s time to swerve the shame. Nutritional therapist Evie Whitehead has some surprising news: It is not only goody-goody superfoods that have ...

I have always been an optimist and I could give you lots of examples, but the easiest is probably this: on the way home from ...

GLP-1 receptor agonist drugs protect against diabetic retinopathy, a common complication of diabetes that can lead to sight ...