Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for ...

Almonds are a healthy addition to any diet, but several foods should not be consumed with almonds, including soy products and dairy products, because of their effects on your health.

Avoid these foods to protect your intestinal health and live peacefully. MPP Chris Scott arrested, expelled from Ontario PC caucus. Doug Ford 'informed literally in the parking lot' Cost of living ...

Reading the fine print on your food can be time-consuming. So, to give your to-do list a break, we vetted some of Aldi's specialty selections so you don't have to, starting with a few you'll ...

What we eat matters, not just how we feel with each bite, but for our health and longevity, especially what we consume between the ages of 45 and 65. Nutrients can be neuroprotectors, heart helpers, ...

Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, and more. Maintaining healthy testosterone levels is crucial for preserving one’s quality of ...

When it comes to getting a good night's sleep, we're pretty much all striving to improve our zzzs in some capacity. Right? So much so that 'sleepmaxxing' (hacks to boost your slumber) was trending on ...

What to eat. What not to eat. It's all confusing. For instance, let’s say you buy a box of crackers. As you’re enjoying them in your soup, you read the ingredient label. Turns out that what you ...

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...