Yoga Nidra is a powerful guided meditation practice with benefits for our physical, mental, emotional and even spiritual well ...

Akash Hingu, once a village boy from a humble background, overcame significant financial constraints to secure the 7th rank ...

During sleep, the body completes a number of essential actions necessary to maintain optimal health and function. However, ...

Jens Berthel Askou wasn’t surprised Motherwell bagged a last-gasp win over Aberdeen and said they were pushing for their ...

LD 384 went into effect on Sept. 24, granting Maine schools the ability to provide financial assistance for students ...

The actor fits in tennis with his son, a writing session and lots of dancing before performing his new show at the Public ...

As daylight saving approaches, many Aussie households are filled with dread at the thought of their sleep schedules being ...

As the sleep-deprivation epidemic worsens, the Mayo Clinic has outlined ways to combat insomnia and ensure you're getting sufficient sleep. These include: sticking to a sleep sche ...

When a Minco school bus carrying the softball team crashed in early September, it flipped three times, but no one died. They ...

Screens - to ban or not to ban? A doctor in Psychology reveals the signs of screen addiction in our kids - and whether we should even give them mobile phones ...

Children across the US have ended up in the care of relatives, neighbors, friends, coworkers and even strangers after ICE detained or deported their parents.

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