Exfoliating your skin involves using either mechanical or chemical exfoliation to remove dead skin cells, revealing fresher, ...

My face has always been a bit cherub-like: round cheeks, a circle shape, and a soft jawline. But when I was in my early 20s, ...

Pep Guardiola said Rodri will face a late fitness test before Man City visit Arsenal on Sunday after his knee injury ...

Facial fitness” is a growing trend where people use simple techniques and tools to improve their skin health. Lea Chavie, ...

Arsenal will make last-minute decisions on captain Martin Odegaard and winger Bukayo Saka ahead of this weekend's Premier ...

The cheek lifter exercise enhances cheekbone definition and lifts sagging skin. Start by smiling as widely as you can while keeping lips closed. Place your fingers on top of each cheekbone and ...

Enzo Maresca has delivered a fitness update on Cole Palmer after revealing Chelsea have several doubts ahead of their Premier League clash against Manchester Un ...

If your routine could use an upgrade, Jeff Nippard has you covered. In a recent video, he ranked his favorite rear delt ...

Arsenal, Liverpool and Manchester United face tricky away matches in the Premier League this weekend against Newcastle United ...

Ekitike scored a late winner as Liverpool knocked Southampton out of the Carabao Cup this week, but was shown a second yellow ...

Manchester City striker Erling Haaland posts an update on social media regarding his fitness as the club host Burnley ...

The kickoff event is set for Saturday at The Waverly in downtown Charleston. It will feature live music, local food vendors and health-focused small businesses — part workout, part block party.