If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Heart attacks in women are often mistaken for other ailments, or simply overlooked, because their symptoms have historically ...

Shilpa Shetty shared a hip mobility challenge on her Instagram. Hip mobility is essential for maintaining balance and ...

A balanced shoulder routine won’t just tax the muscles, but also restore mobility to the shoulder joint, all while protecting the delicate cartilage and minimizing strain on the ligaments. For those ...

Filipino-Japanese artist Ena Mori is finding new ways to pursue her artistic mission: “show up, be vulnerable and be bold” ...

This Interstitial Cystitis Awareness Month, we’re shining a light on a condition that affects thousands of women but is often misdiagnosed as repeated UTIs. Here’s what you need to know about painful ...

Hydrotherapy for dogs is growing in popularity as a way to ease pain in arthritic dogs, and help overweight dogs lose weight.

From erectile dysfunction to shortness of breath, these are the symptoms that should encourage a visit to the doctor ...