If you are traveling anytime soon here is a checklist to help you stay healthy and enjoy a vacation with your loved ones ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that ...

These electrolyte-packed beverages can help you replenish lost fluid and sodium during endurance exercise sessions lasting an ...

Reprinted from Guinness: A Family Succession: The True Story of the Struggle to Create the World's Largest Brewery by Arthur Edward Guinness and Antonia Hart (Batsford, 2025).

He was the top scorer on the all-time high scoring Badgers men's basketball team. Some former teammates want to make sure he's remembered as an all-time great.

Angeles is blockbuster. Nothing is ordinary, nothing comes in small doses — traffic jams, sunsets that forgive it all, and stadiums where sport is staged with the drama of Hollywood.

Tucked away in Santa Monica, where ocean air mingles with wood smoke, this unassuming spot has been quietly revolutionizing what a turkey sandwich can be. The building itself won’t stop traffic or ...

In a rust-colored building at the corner of a Dayton neighborhood sits South Park Pizza Tavern, where submarine sandwiches have achieved legendary status among locals who’d rather you didn’t know ...

Tighten your core without floor work. Do these 5 chair exercises to reduce belly pooch after 50 in quick, joint-friendly ...

Flatten lower-belly overhang fast with 6 standing moves that sculpt abs, boost burn, and improve posture in 30 days.

‘If you eat when you’re distracted, in front of the TV or on your phone, you won’t chew your food as well, and then your gut ...

Explore the top global festivals worth planning a year of travel for, from vibrant cultural celebrations to colourful ...