At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

A clinical trial has found that VER-01, a drug derived from cannabis, eases chronic lower back pain without serious side effects or signs of addiction ...

Ground-based exercises are a staple of African workouts, focusing on building strength from the ground up. These exercises ...

In the ever-evolving world of consumer tech, innovation is no longer limited to what fits in your pocket or syncs with your ...

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Heart attacks in women are often mistaken for other ailments, or simply overlooked, because their symptoms have historically ...

To create the most cozy, relaxing, and non-toxic bedroom, avoid having specific items - from work-related things to certain ...

Cardiologists emphasize the critical link between soaring diabetes cases and heart disease, noting a rise in heart attacks ...

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.

Stakeholders have lamented after thousands of applicants shortlisted for the Nigeria Customs Service recruitment exercise ...