Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...
Prostate cancer incidence in the US shows a concerning rise, particularly in advanced stages. While early prostate cancer ...
The travel writer and host of 'Rick Steves Europe' shares an update after prostate cancer diagnosis to encourage men to 'say ...
HEADACHES, insomnia and leaking – some of the symptoms women don’t associate with the menopause. As a GP, I still find women bewildered with myriad symptoms, despite the fact that ...
Men with prostate cancer can safely exercise, benefiting from reduced treatment side effects, improved mental health, and ...
Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners ...
A coach shares 6 joint-friendly, strength-building moves men over 40 should keep to stay strong, lean, and injury-resilient.
While most men understand the importance of exercise for their health and well-being, many still struggle to make it a consistent part of their lives.
My husband can sleep anywhere, anytime. It’s a gift. The man can even fall asleep while I’m talking to him. I do not have the ...
1. Encouraging Early Detection One of the biggest barriers to early detection of prostate issues is the reluctance to talk ...
6 compound moves for men 40+: deadlifts, front squats, rows, and carries to build muscle, boost metabolism, and burn belly fat.