Kim Kardashian is entering the athletic space with her new brand, made in partnership with Nike. “I love to work out—it’s my ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

Never struggle with what to wear to pickleball/tennis/golf/a "let's go on a walk" first date again.

Hormonal fluctuations are the primary driving cause of belly fat in women. Estrogen helps regulate where fat is stored in the ...

AFSOC held a long-planned exercise on St. Croix just days before the first U.S. strike on an alleged drug boat.

Currently, Farmer is with the Rockies on a one-year contract for $2.5 million with a mutual option for 2026 worth $4 million. In other words, it’s an inexpensive deal, and all indications from the ...

‘If you eat when you’re distracted, in front of the TV or on your phone, you won’t chew your food as well, and then your gut ...

You may think you don't have time to exercise and study and that you have to pick one. What if I told you you can't afford ...

A false alarm went out Saturday morning for a chemical leak in Webberville that didn’t really happen. Just before 11 a.m., an announcement could be heard over ...

Exercise affects testosterone in other ways, too, says Brian McNeil, M.D., chief of urology at SUNY Downstate Health Sciences University. When you work out, you’ll improve your overall health and ...