Polycystic Ovary Syndrome (PCOS) affects many women, making their life challenging. Gynecologist suggests, simple and ...

Getting old is not just about wrinkles and dark circles. Ageing also weakens the immune defences and increases the risks of ...

From a swelling in the neck to throat pain, here are the early warning signs of thyroid cancer to be aware of.

Beyond medical interventions, diet and lifestyle significantly enhance ovarian cancer recovery and quality of life. A ...

A combination of exercises to target specific areas to relieve muscle and joint pain thankfully does not call for a slew of ...

The proximity in timing between the Evergreen shooting and the recent threats in Lamar, La Junta, Holly, and Eads serve as a ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's ...

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

Outside experts say Imber isn’t entirely off base when it comes to the effects of excessive running — at least when it comes to your face. “If you’re doing all this super high intensity aerobic ...

The heart functions as a muscle which needs continuous movement for proper operation, according to Dr. London. The heart ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...