A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

The following graduated from the Penn State Berks practical nursing program in December: Nicholas Arthur, Honey Brook; ...

BackFit Health + Spine provides comprehensive pain management services at its South Chandler location, responding to the ...

When people stop taking the new generation of weight-loss drugs, they pile back on the kilos four times faster than they ...

Some people really do pack on muscle (and/or get stronger) more easily than others, but that everyone benefits to some extent ...

MILLEDGEVILLE, Ga., Jan. 12, 2026 /PRNewswire/ -- Georgia College & State University this week earned the 2026 Carnegie Elective Classification for Community Engagement, a national certification that ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

Is there a way to spend a healthy old age without pain, walking on two legs? Hong Jeong-gi, director of the Graduate School ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has ...