If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...

Suggested exercises for increasing your vertical jump. Try these exercises at your next training session! Remember to follow for more training content. Trump Promised ‘No Tax on Tips.’ Then Came the ...

I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...

Q: I'm able to perform three deep full-range squats with 365 pounds, which is 90 pounds more than I could six months ago, but my vertical hasn't moved. What else can I do to improve my vertical jump ...

It turns out that jumping exercises are considered best for building stronger bones. The key, they say, is to hit the ...