Step into a world of relaxation and wellness aboard the Utopia of the Seas at Vitality at Sea! Discover your personal oasis ...

The Department of Education issues the reminder after Laguna Governor Sol Aragones declared a two-week suspension of face-to ...

According to the fitness centre, the exercise did not involve skipping. An elderly woman, 81, signed up for a trial at a ...

Spin class in her hat was EVERYTHING,' a fan gushed over the late icon's decision to stay true to her signature fashion.

A FORMER Hollyoaks star has been left fuming after her “borderline pornographic” fitness class was banned by a venue. Sarah ...

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep quality. But for many people, common forms of exercise, such as walking, ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

The 101-year-old is a former hosiery machinist, who worked for textiles giant Corah in Leicester. Eileen said she walks 20 ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

We’re doing something different. It doesn’t matter the race or color, we’re just putting on this class to have fun,” the ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized ...

Edge Fitness gym offers South Africans a premium gym experience at affordable rates. Prices range from R269 and R499 monthly, but may vary depending on membership.