Dr. Steven Austad said many longevity trends have dubious claims behind them. He mainly focuses on his diet and exercise ...

The Apple Watch Ultra 3 is Apple's most durable and longest-lasting wearable yet - but its upgrades go well beyond just battery life.

B-2 Spirit stealth bombers launched from Whiteman AFB on a transatlantic round-trip sortie, supported by an E-6B Mercury flying from Ramstein. Let's look ...

Biking is generally a more intense physical activity than walking on flat ground. But other factors can determine which is ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that ...

Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow ...

Hinch said all 14 position players who were active at the end of the regular season will remain on the Wild Card roster, leaving the cuts to come from the pitching staff. The Tigers must trim from 28 ...

Jennifer Aniston has one of the most enviable figures in Hollywood, and yet even the Emmy-winning actress has cheat days. See ...

If you really focus, you can convince yourself that you hear a small improvement in noise reduction, transparency (already a ...

Making time for a full-blown 30–45 minute gym session or workout routine can be challenging. But how about microdosing on it? Just like inching a snack in between.

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

Follow along to live updates, tweets, photos, analysis and more from the Broncos’ NFL Week 4 game against the Bengals in ...