South African Food Review on MSN

Sugar substitutes and their health impact

Sugar substitutes and their health impact have become a hot topic in recent years. With sugar overconsumption linked to chronic conditions like diabetes, heart disease, and obesity, writes, Marlene ...
A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.
Often seen as just a sugar alternative, monkfruit is now drawing attention for a very different reason. Researchers are uncovering complex compounds inside this ancient fruit that may unlock ...
The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...
Coffee magic happens in unexpected places, and The House of Coffi in Dover, Delaware might just be the most enchanting spot ...
Discover how casino loyalty programs really work, how player tracking algorithms calculate your ADT and theoretical value, and why comps aren’t based on losses.