This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...
They're the health food products now found in almost every supermarket, corner shop and pharmacy in Britain.
They're the health food products now found in almost every supermarket, corner shop and pharmacy in Britain.
The man behind Free Solo, the Planet Visionaries podcast, and some of the most incredible athletic achievements of all time is scaling a skyscraper in Taiwan with no ropes. Yes, that still freaks him ...
Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.
New 2026 beverage launches showcase key trends across spirits, soft drinks and functional wellness. Brands are prioritising flavour innovation, gut‑health support, mineral‑rich hydration, elevated ...
They’re marketed as convenient, muscle-boosting snacks—but experts warn that many popular protein bars are packed with sugar, ...
Can you hit "reset" on your microbiome? In this newsletter, I’m going to explore what that reset might look like.
Another way to make gulkand is by using jaggery as a natural sweetener. Take fresh rose petals and layer them with jaggery powder in a glass jar. Press down the layers gently so that the jaggery ...