Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier alternatives to food with refined sugar (glucose). But that assumption ...

Some energy bars wrap themselves in sugar, negating many of the health benefits. A dietician explains what to look for to ...

We always sing praises about Sam's Club, and it's even better knowing how many incredible dupes it has. These are some ...

Many supermarket sourdoughs aren’t the real deal. Here’s how to tell if your loaf is authentic — and why genuine sourdough ...

Frozen foods often contain enriched carbohydrates and added sodium, which can increase inflammation. For heart-healthy diets ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Super Duper Teriyaki is open 11 a.m. to 8 p.m. Monday, Thursday and Friday, noon to 8 p.m. Saturday and 3 p.m. to 7 p.m.