Aspartame and sucralose are two common artificial sweeteners used in foods and beverages. Though both very sweet, they have ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually healthy for your heart and brain?

Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low-calorie sweeteners on food labels, it’s easy to get confused. In this ...