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Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.

Cold emails to CISOs fail 99% of the time—not because security purchases are planned, but because they're reactive. New ...

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Exciting developments await fans of the programme as six new episodes are approaching, with series three launching on October ...

Trigger Point is set to return to ITV later this month and Vicky McClure has teased that the new series is going to keep ...

The Oscar winner's approach to aging was true to her spirit. Here, her secrets to living well, including what she called "the overall trick." ...

Research shows that roughly one in five Canadians have practiced consensual non-monogamy at some point, and more than 10 per ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Experts say over 75 percent of mentally ill Nigerians lack treatment, urging urgent funding and enforcement of the Mental ...

This isn’t just about astrology. Events like Trigrahi Yoga act as cultural lenses through which communities explore new beginnings, personal renewal, and social connection.