Dietitians list the pros and cons of eating the same breakfast everyday. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Dietitians say that repeating breakfast can be part of a healthy diet.

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...

If you struggle to lose fat and can't help but wonder why, the culprit could be hiding in your daily breakfast. Many people roll out of bed and start the day with cereal, bagels, muffins, or something ...

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...