The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Choose safe footwear: Going barefoot or wearing slippers or socks at home can also cause falls, as can wearing backless shoes ...

AGA Architects earns nod for creating Singapore’s first assisted-living HDB development and converting an underused field ...

Looking for the best adjustable dumbbells? These three are game-changers for any home gym. PowerBlock: The reliable classic, ...

Seniors need a space to be heard and when they all come together, they lend each other their ears, writes Dr .

Discover the 5 best bicycles for home, offering comfort, adjustable resistance, and space-saving designs to keep your fitness routine consistent indoors.

Overview: Walking treadmills need low starting speeds, good deck cushioning, and a quiet motor—not high-speed performance.If space is limited, go for foldable o ...

Caring for seniors with Alzheimer’s disease is far more demanding than routine senior care as it requires balancing medical needs safety and dignity while facing unpredictable challenges ...

When choosing baggy workout pants, the cut makes all the difference. Zoller says to look for a pair with a mid-to-high rise ...

A new outdoor exercise park with a special focus on older residents is now open for community use in Lucas.The Lucas Seniors Exercise Park was ...

Fitness Made Simple emphasizes practical habits for improved health and well-being. Regular exercise, like walking and bodyweight workouts, combined with balanced nutrition, boosts physical and mental ...

Sachin Ashok Sharma (IRTS 2008), secretary to the general manager/Western Railways, has earned plaudits for completing multi ...