If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

On World Heart Day, leading cardiologists warn of rising heart disease rates among India’s youth—citing stress, obesity, and ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

The NHS has launched a simple online tool that reveals whether your heart is ageing faster than you are. It's a quick way to check if you're at higher risk of suffering a heart attack or stroke. The ...

If you’ve entered a race with a goal time in your mind, our simple to use tools will tell you whether it’s realistic, and how fast you’ll need to run in training to hit it ...