If Pilates is good enough for Navy SEALs, it’s good enough for you ... Here's how to do dumbbell row side planks.

The Manticore offers your typical J-cups, safety straps, weight plate storage, spotter arms, and pull-up bars, but you can also add in other lever arms, dip bars, landmine attachments, a seal row ...

I take about 15 solo trips a year. Here are 7 must-have products that make traveling alone easier.

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Using your own body weight and free weights, this upper body session will target the shoulders, traps, back, biceps, chest, ...

There are a lot of different ways you can go about getting stronger, but my go-to option when I’m short on time is always a full-body dumbbell workout. That’s because I find dumbbell workouts ...

A seal was found in downtown New Haven Sunday. The baby male gray seal is being rehabilitated at the Mystic Aquarium. A lost seal found wandering on the streets of New Haven is safe and recovering, ...

Be a Silly Seal focuses entirely on living a relaxing life as a seal in the Arctic tundra-esque game world. There is no set objective; you can approach its gameplay loop however you wish.

The police in New Haven, Conn., found a young seal wandering the streets and aided in its rescue. “Maybe we should just start keeping mackerel in the cruisers,” one officer suggested.

Together, Seal and Horn have also recorded a new version of “Kiss From A Rose,” the Horn-produced ’90s mega-hit that remains Seal’s signature song. (It’s what he was singing in that ...

NEW HAVEN, Conn. (WTNH) — From the streets of New Haven to the animal rescue clinic at Mystic Aquarium, a young gray seal has had quite the journey the last couple of days. It wasn’t a call ...

Marine biologists at UC Santa Cruz have discovered that northern elephant seals can serve as 'smart sensors' for monitoring fish populations in the ocean’s twilight zone. Seals' foraging ...