A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...

Obviously, your water consumption is bound to change depending on your lifestyle. For instance, if you exercise a lot, you ...

Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating ...

A team digging into PM2.5 — those tiny particles linked to breathing issues — is now looking at whether vitamin C has anything to do with how our lungs handle everyday pollution.

Leafy greens, processed meat, and tap water can deliver the same nitrate, but a Danish study found very different dementia ...

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Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

Why apple cider vinegar is better than lemon water for your gut health - Consuming just a tablespoon a day can benefit the ...

Simple homemade morning drinks packed with vitamins and antioxidants can hydrate winter skin, improve digestion, and naturally restore radiance.

From playing mind games to hydrating, here's how celebrities survive jet lag.

Most of us think of sunlight as something that just makes mornings nicer or gives us a decent mood boost after a gloomy week. But a recent study by AI.

Celebrity makeup artists reveal winter lip combos that keep color hydrated, comfortable, and long-lasting—no cracking or ...