If you are drinking hot lemon water in place of a higher calorie beverage, such as a sugary coffee drin k, it might help you ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

A doctor on BBC's Morning Live spoke about the surprising medical effects of drinking tonic water. Dr Xand appeared on a ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Drinking aloe vera juice with lemon and warm water on an empty stomach can offer several health benefits when consumed daily.

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

“One of the most common areas of concern for my patients is marionette lines, the vertical creases that run from the corners ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

It doesn’t get better than spending your birthday on a tropical island with loved ones, but one wrong, careless act left me ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...