As monsoon arrives, health risks like typhoid, dengue, and food poisoning spike. We got in touch with a doctor who shares ...

When parts of the UK are really hot, like it is right now, it's important to keep yourself safe so you can really enjoy the ...

Itchy eyes can be uncomfortable, even crazy-making, and many of us experience them at one time or another. If you’re ...

And don’t forget vitamin D. Not getting enough sunshine and natural ... using electronics when it’s time to sleep, and not drinking enough water. And that is true for all of us! According to Cleveland ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...

drinking plenty of water, sunlight, getting enough sleep (I know this all sounds simple and obvious, but often easier said than done!) and taking my vitamins. I take Perfectil Max which contains ...

The most powerful public health official in the US is reviled by some medics - but even some of his critics accept that he is ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

Instead, try and take lots of warm fluids like hot water with lemon and honey, which is high in Vitamin C this will boost your immunity ... it is always better to use the age-old cure of drinking ...

Both milks are often fortified with calcium, vitamin D, and B12, helping meet daily nutritional ... To produce a glass of almond milk, it takes about 80-100 gallons of water. Oats need considerably ...

It’s also packed with fibre and water, which can help reduce bloating. Kiwi is full of vitamin C and fibre ... Pair slices of pear with some nuts for a balanced meal. Instead of drinking fruit juice, ...