Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Artificial sweeteners are used by many people to cut down on sugar. However, they affect your health in every way possible. Read on to know more. In today's health-conscious world, many people are ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

At 78, Donald Trump is a teetotaler. However, he is reported to drink 12 cans of Diet Coke every day. However, this low-sugar ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," Giulio Quarta, MD, a gastroenterologist at Gastroenterology Associates of ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...