JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

Let's do a full body yoga flow for strength, flexibility and energy, no props needed! Join the 30-Day Yoga & Pilates Morning ...

The Real Housewives of New Jersey ’s Melissa Gorga and Joe Gorga didn’t just visit their daughter, Antonia Gorga, during her ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

The Real Housewives of New Jersey's Melissa and Joe Gorga explained the surprising why Antonia is back home from college. Read.

Yoga in Sewickley is a place to relax the body and the mind. Sharon Beddard Hess always tries to start each class with an intention, something to focus on because, to her, teaching yoga isn’t just ...

Lately, my yoga practice has felt superficial and cursory. I rush to the mat, sneak a peek in the mirror, and then pat myself on the back for getting in some exercise. But when I first stepped onto ...

For new Cochranton Area Public Library Director Jill Wood, the road to this moment was anything but direct. “I took the scenic route,” she said with a laugh — and it’s a fitting way to describe her ...

Online selling is no longer about chasing fads but rather choosing the right business model and executing it well. Here's ...

On most days the 54-year-old siren from DWTS gets her wellness routine in while at her sprawling Malibu mansion that she has ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

Baked by Melissa, the popular cupcake chain founded by Melissa Ben-Ishay in 2008, just dropped some dazzling themed cupcakes that Swifties may find very familiar. According to the brand’s website, ...