Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Ever find yourself in a pinch, realizing you’re fresh out of brown sugar just when you’re about to make a batch of The post ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

Non-sugar sweeteners can be broken down into a few different categories, and if they contain zero calories, they are considered to be non-nutritive, says Jotham Suez, PhD, MSc, an assistant ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Looking for a healthy sweet treat that can satisfy you without the guilt? Look no further! Here is a simple sugar-free ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When substituting honey in recipes, keep in mind that it is sweeter than sugar, so ...

Baking to satisfy your sweet tooth? Discover these easy ingredients you can add to make your cookies, cakes, and brownies ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...