People across the world drink tea, because of its antioxidant properties and its ability to create relaxation. Most people ...
Know 7 amazing benefits of drinking aloe vera and amla juice in the morning. From boosting digestion to glowing skin and ...
At the AajTak Health Summit, experts emphasised returning to basics for true wellness. They warned against common diet myths and highlighted the vital role of gut health and balanced nutrition.
As tender coconut prices continue to soar, Dr Sivaraman’s advice resonates with many who are searching for an affordable and ...
Dermatologists have been recommending micellar waters for years. Now, ELLE editors and skin experts have rounded up the 10 ...
When it comes to health, everyone seems to have an opinion. Friends, family, and social media “gurus” may offer advice that ...
Navratri fasting, when done correctly, is a naturally detoxifying practice. The key is to avoid common mistakes that turn the fast into heavy feasting. Here are the best tips for a healthy, ...
When we think of chia seeds, our minds often wander to smoothies, detox puddings, or Instagram-worthy health bowls. But what ...
A simple 5-minute coffee clean-up helps control excess oil, unclog pores, and reveal naturally glowing skin at home.
For more than 20 years, AFS has brought inspiration and innovation to functional ingredients. Now, they are offering ...
Devotees of the trend, which has been gaining traction across social media for the past six months, claim that sticking with it for a period of time promises improved digestion, feeling fuller for ...