The Ivalice Chronicles provides the best way to play an all-time classic, even if it lacks some of the archival glow-up it ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

A groundbreaking million-year-old skull discovered in China challenges established timelines of human evolution, suggesting ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Discover how group workouts in fitness communities enhance motivation, commitment, and camaraderie, fostering a supportive environment for achieving personal health goals.

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength ...

Osteoarthritis affects about ten million Britons. From diet swaps to supplements that work and exercises to ease the agony, ...

Welcome to the wild world of the Goodwill Industries Outlet of the Columbia Willamette in Hillsboro, Oregon—a place where bargain hunting transcends hobby status and becomes a full-contact sport. This ...

The massive warehouse on SE Century Boulevard has become something of a legend among Oregon’s savvy shoppers. License plates in the parking lot tell the story—people drive from Portland, Salem, Eugene ...

The sports reporter’s high-intensity reformer session highlights durability, technique and how fitness fuels life in the ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.