A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

A trainer says this pop playlist is the perfect speed for beginners to walk to the beat—here’s a 15-minute treadmill workout ...

MELANIE C lives up to her Sporty Spice nickname as she poses in a series of workout snaps. The toned Spice Girl, 51, wore a ...

Bengaluru: The festive vibe in Bengaluru continues as Happy Streets campaign by The Times of India gears up for its grand ...

Join Anuel AA, DJ Khaled, Ivy Queen, Tokischa & more at Billboard Latin Music Week 2025 for iconic duos, panels, and live music sessions in Miami!

The rise in popularity of running clubs, switching off from screen time, and a shift away from boozy weekends, primes the ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.

Dedication Night brings emotion to DWTS as stars honor loved ones with heartfelt routines. Follow Newsweek's live blog.

Every story has a spark. For pianist Hayk Melikyan, the spark that led to his exploration of the works of Gurdjieff wasn’t a ...