Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring ...

Rumors have circulated of President Trump trying to sideline NYC Mayor Eric Adams and Republican candidate Curtis Sliwa from the NYC mayoral election. Details emerge about Charlie Kirk shooting ...

Mobility exercises can be a useful tool for promoting joint health, which is key for maintaining quality of life. These exercises do not require a gym membership or expensive equipment to perform.

The conversations have also involved finding a place for Curtis Sliwa with the goal of giving Andrew Cuomo a better chance of defeating Zohran Mamdani in November. By Dana Rubinstein Nicholas Fandos ...

On-your-feet workouts can be great, but what if you want to sit and still reap the benefits of strength training? Seated exercises — while they’re good for sneaking in more activity, regardless of age ...

RITZVILLE, Wash. – Deputies from the Adams County Sheriff’s Office (ACSO) took part in specialized training at the Adams County Superior Court and Jail on Monday. “This specialized training placed our ...

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

One of the most compelling benefits of chair yoga is improved mobility and balance . Multiple randomized controlled and quasi ...

CANTON, Ohio (WKRC) - The Cincinnati Bengals have four Pro Football Hall of Famers. Could there soon be more? A total of 162 players have been nominated for the Pro Football Hall of Fame's Class of ...

PARK CITY — At Intermountain Health's Lifestyle Medicine and Wellness Center in Park City, age is just a number. Several times a week, a group of older adults gathers for a workout designed to keep ...

Four of Mayor Eric Adams’ deputy mayors have submitted their resignations, City Hall said Monday, days after the Justice Department officially asked a court to dismiss federal corruption charges ...