My Favorite Bodyweight Exercises for Abs

Crunches, sit-ups, planks… There are many ways to train your abs with bodyweight exercises, but which ones are truly ...
Netmums

This move looks simple… yet it works muscles you've probably never targeted

The plank works more than just your abs. Discover the full-body benefits of this core move and how to hold it correctly for ...
Campaign Brief

Mitchell & Ness uses AI to crunch 128 years of AFL data into Emotional Baggage in new work via 2045

Sports lifestyle and nostalgia apparel company Mitchell & Ness has teamed up with creative agency 2045 to launch “Emotional Baggage,” a campaign that uses AI to turn 128 years of AFL triumph and ...

I tried the exercise class that's just like a nightclub - here's my review

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...
Eater NY on MSN

Best Dishes New York Editors Ate This Week: September 29

With Eater editors dining out sometimes several times a day, we come across lots of standout dishes, and we don’t want to keep any secrets. Check back for the best things we ate this week.

6 Standing Exercises That Shrink Belly Pooch Better Than Crunches After 40

Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.

Is Cutting Calories Enough to Lose Weight After 50?

After 50, cutting calories isn’t enough. A doctor explains insulin, protein, hormones, and strength training for weight loss.

Can't Do a Pullup? These 7 Exercises Will Get You There

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...