Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...

The order keeps in place an earlier ruling that teaching yoga in public parks is protected speech under the First Amendment.

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

Rick Springfield took to social media to share a photo with 99-year-old Dick Van Dyke, whom he spotted at the gym.

Rolling Meadows Park District leaders will cut the ribbon Saturday morning on a slew of upgrades to one of their largest and ...

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Weighted vest training is trending, with many claims made about the health benefits. Weighted vests may help with ...

MIDDLEBURG — Midd-West High School junior Grant Boop held a plank for several minutes to demonstrate the new outdoor fitness ...

A glimpse into Rob Lipsett's life in Marbella: fitness training, business ventures, and fatherhood. Join him as he balances gym sessions with family time.

RENO, Nev. (KOLO) - The City of Reno, in a partnership with Renown, have unveiled two new outdoor fitness courts. The new ...

A Cochrane-born idea has grown into one of the community’s most unique wellness hubs. The Study Movement & Wellness, co-founded by locals Jordyn Sydoryk Tresidder and her longtime friend Brianna ...