Cardamom might not be the first spice that comes to mind in holiday cooking and baking, but some of our favorite dishes wouldn't be the same without it. If you've enjoyed a slice of Christmas stollen ...

Whether you're looking for a spice to complement your sweet or savory foods, you might reach for cardamom on your next grocery run. Experts agree that the health benefits of cardamom are something you ...

What happens in your body when you startb chewing elichi ke patte daily on an empty stomach? Check out the top 10 medicinal ...

Cardamom, known as the queen of spices, belongs to the ginger family and is celebrated for its unique flavour, which enhances both sweet and savoury dishes, making it essential in various cuisines.

When it comes to spices, cardamom often doesn’t get the spotlight it deserves. However, this aromatic spice, if added to any dish, can make it rich with its flavour. Commonly known as elaichi, ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Whether you use cardamom in cozy baked treats, grind it into a salad, infuse it in ...

Cardamom is rightly called, ‘Queen spices’ as this spice and a herb is loved for its ability to flavour desserts and salty dishes alike, which makes it impossible to do without in many cuisines.

Cardamom, beyond its culinary uses, shows promise in managing mild high blood pressure. Research indicates that daily intake may lower blood pressure, improve circulation, and reduce inflammation.

According to a review published on ResearchGate, cardamom contains essential oils like 1,8-cineole and terpinene, along with ...