Cane sugar may have negative health effects when consumed in excess. Raw cane sugar may offer slightly more nutrients than ...

The diabetes data in Israel revealed in recent reports are dramatic – but this is not a decree of fate. Here is everything you need to know.

Milk is a nutrient-rich beverage that provides protein, calcium, vitamins, and essential minerals. While plain milk contains natural sugar (lactose) that is digested slowly and generally does not ...

Devotees of the trend, which has been gaining traction across social media for the past six months, claim that sticking with it for a period of time promises improved digestion, feeling fuller for ...

The banana cake. Sweet merciful fork-wielding deities, look at this thing. It’s not trying to be fancy with some deconstructed nonsense or foam that tastes like banana-scented air. This is ...

Lentils may better support weight management thanks to their lower calorie and fat content, while chickpeas provide healthy ...