When it comes to stocking up on healthy essentials, Costco can feel like a goldmine. From bulk produce to high-quality ...
Ever felt a sense of tightness in the stomach – so much so that when you press on it, it feels like something solid is ...
Certain foods are worse than others when it comes to bloating. Learn the worst foods for bloating and what to eat instead to reduce bloating.
Anxiety activates the sympathetic nervous system—the body’s “fight-or-flight” response —which diverts blood flow away from digestion toward muscles and the brain. 2 This can disrupt normal intestinal ...
Bloating is one of the most common stomach complaints, and is influenced by several factors. Dr Rajan shares a simple hack to ...
Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...