About 80% of people have the fungus Candida albicans in their gut. Although most of the time it persists unnoticed for years causing no health problems, C. albicans can turn into a dangerous microbe ...
Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...
Eating for gut health is all the rage, but is the yeast-targeting candida diet healthy? A dietitian spills the nutritional tea on this particular plan. Before you hear her spiel, though, you first ...
Discover how to tell if your probiotics are working or the signs that they aren't, with expert advice from a senior nutrition advisor.
Robyn White is a Newsweek Nature Reporter based in London, UK. Her focus is reporting on wildlife, science and the environment. Robyn joined Newsweek in 2022 having previously worked at environmental ...
Especially if you're a night owl, mornings are rough enough as it is. Add a bloated, gassy stomach into the mix and it's no wonder if you don't feel like a ray of sunshine in the a.m. Some of your ...
My stomach used to be bloated and I had a lot of other symptoms associated with poor gut health. I had acne, rashes, and I felt chronically fatigued. I also had chronic heartburn and acid reflux, IBS, ...
Bloating, often dismissed as a minor digestive issue, can signal underlying health problems beyond gut issues. It may stem from hormonal imbalances, reproductive conditions like endometriosis, or ...
Feeling sluggish and bloated? This article introduces a three-day gut reset plan focusing on simple, clean eating to calm inflammation and rebalance your microbiome. It emphasizes gut-friendly foods ...
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